I want to know if my 72- year old Dad who is a regular reader of your column is addicted to tea. He takes his tea every day of the week. Since he does not like anything bitter, he uses a lot of sugar in his tea. In addition, he does not work out or go for walks. I fear very much for his health. We need your help on how his health and well being will not be negatively affected this way.
John (SMS)
There are two issues here; your dad’s love for tea and sugar as well as his aversion for exercises. It is true that some people are addicted to tea because tea contains caffeine which normally makes you feel alert, active, and buoyant. The problem though is that tea drinkers often become addicted to the substance without even realising that they are addicted to tea. From your explanation, it is obvious that your dad has some degree of tea addiction. Usually it is advisable to consult a therapist or counsellor, prior to quitting tea. However, apart from this, there are other steps that you can take, to help wean your dad away from tea. Apart from making sure that there are no tea sachets at home, your dad can also opt for decaffeinated drinks, and thereby avoid reeling under the side effects of tea addiction. You can also physically limit him to just a cup or two per day, and no more than that. Unfortunately, managing tea addiction can also lead to some withdrawal symptoms such as fatigue, sleeplessness, irritability, constipation, depression among others. Fortunately, all these withdrawal symptoms are only temporary and should pass away after a while. Your dad should also be encouraged to undertake some keep fit exercises including regular walks around the neighborhood.
YOU SHOULD NOT MISS THESE HEADLINES FROM NIGERIAN TRIBUNE
Buy and read digital replicas of your TRIBUNE titles by subscribing through E-VENDING
FG Declares Monday, Tuesday Public Holidays To Eidul-Fitr Celebration
THE Federal Government has declared Monday, May 25 and Tuesday, May 26, 2020 as public holidays to mark this year’s Eidul-Fitr Celebration. Tribune Online reports that the Minister of Interior, Ogbeni Rauf Aregbesola, made the declaration on behalf of the Federal Government in a statement made available to… Read full story
Schools Will Reopen Soon But No Date ― FG
THE Federal Government has disclosed that there are plans to soon reopen schools nationwide, saying, however, that this will not be done in two weeks as being speculated in some quarters. Minister of State for Education, Chukwuemeka Nwajiuba, made the clarification on Thursday during the Presidential Task Force on… Read full story
NLC Decries Incessant Harassment Of Healthcare Workers By Security Agents
The Lagos State Council, Nigeria Labour Congress (NLC), has decried the recent harassment and intimidation of healthcare workers by security officers, including Nigeria Police in the state. The state Chairman, Mrs Agnes Sessi, expressed the concern at the inauguration of the union’s Labour-Civil Society Situation… Read full story
Air Peace Announces Plans To Downsize, Stop Inflight Services On Resumption
Nigeria’s domestic airline, Air Peace has indicated plans to downsize once flight operations resume. The Chairman of the airline, Mr Allen Onyema who declared this during a webinar organised by Aelex partners with the theme: “Survival Strategies for Nigerian Airlines’, said the downsize will affect some of his workers even… Read full story
Court Jails Man 26 Years For Abducting, Marrying, Impregnating 14-Year-Old Ese Oruru
A Federal High Court sitting in Yenagoa, the Bayelsa State Capital, has convicted Yunusa Dahiru for the abduction of 14-year-old Ese Oruru and getting her pregnant in the process. The presiding judge, Justice Jane Inyang, sentenced Dahiru to 26 years imprisonment in a judgment she delivered on Thursday… Read full story
Rising Inflation Puts CBN In Dilemma ― Uwaleke
The rising inflation rate poses a challenge to monetary policy especially in the face of the need to stimulate economic activities through a lower interest rate environment and rescue the economy from recession. Uche Uwaleke, a professor of Finance at the Nasarawa State University who stated this in reaction to… Read full story
VIDEO+PHOTOS: Man Lands His Helicopter At Filling Station To Fill The Tank
It was a strange moment in Poland when a man landed his helicopter at a filling station to fill up on gas before paying and flying off, the Daily Mail of UK reported on Thursday. Mobile phone footage of the scene shows stunned customers looking on as the pilot landed his chopper to a petrol pump at the station in… Read full story
WHO Reviewing Impact Of Trump’s Decision To Withhold Funding
The World Health Organisation (WHO) on Thursday said it was reviewing the impact of the decision of the United States President, Donald Trump, to withhold its funding to the organisation on its works and activities. Tribune Online reports that the WHO Country Representative in Nigeria, Dr. Fiona Braka regretted… Read full story
How Lockdown Made Pregnant Woman To Die During Labour In Ogun
A pregnant woman, Mrs Waidat Adedeji, died on Thursday, at Ita-Otu General Hospital, Ibiade in Ogun Waterside Local Government Area of Ogun State during labour. Tribune Online learnt that the woman who fell into labour and was being taken to the hospital on a motorcycle by the rider along with one of her children… Read full story
We’ve Spent N800 Million To Test 16,000 People For Coronavirus, Says Lagos Govt
Lagos State government on Thursday said it had expended about N800 million in carrying out 16,000 COVID-19 test in the state so far, disclosing that each of the test, which had been fully paid for, costs between N40,000 and N50,000. The Commissioner for Health in the state, Professor Akin Abayomi, made this known… Read full story
Why Buhari Gives Appointment To Those He Knows —Kokori
Chief Ovie Frank Kokori, a former secretary general of the National Union of Petroleum and Natural Gas Workers (NUPENG) and current stalwart of the All Progressives Congress (APC) in Delta State, is worried by the rate of unending corruption, insecurity caused by herdsmen and kidnappers and issue… Read full story
Customs Intercept N1.2bn Cannabis On Lagos Waters
Operatives of the Western Marine Command of Nigeria Customs Service(NCS) have intercepted drugs suspected to be Cannabis Sativa valued at N1,002,050,000 during a seagoing patrol on Lagos waters. The Controller of the command, Comptroller Olugboyega Peters, revealed this in a statement in Lagos on Thursday… Read full story
Father And Son Surrender To Police After Killing Neighbour For Allegedly Sleeping With Wife
A father and his son have surrendered themselves to the police in Nasarawa State after killing their neighbour. Mr Henry Oboteh, a trado-medical doctor, who was said to be in his mid-50s, was killed by one Mr Collins, his son and his security guard on Wednesday, May 20, at Angwan Tiv in Masaka, for allegedly… Read full story