Pushups for keeping fit
I want to know if push-ups are enough for keeping fit. I can only do 15 push-ups at a time.…
Driving at 80 years
My 80-year-old father is still driving. We want him to stop but he is still driving. Kindly let me know…
My troublesome knee
I have been having a lot of severe pains in my right knee for a long time. The doctor who…
Is walking enough exercise?
I want to know if a daily walk is enough exercise, especially when you are about 60 years of age.…
Eating late at night
I usually have my dinner late at night because of the nature of my job. I have been advised to…
I have severe stomachache
I have been having this severe stomach ache in the middle of my abdomen for the past two weeks. It…
A growth on my face
I am a 65-year-old man. I recently discovered a small growth on my face. Although the growth has not increased…
Pains in my buttocks
I have been having some pains in my buttocks which radiate to my legs. Despite seeing a physiotherapist and taking…
Keeping my feet strong at 80
I will soon be 80 years old. Kindly advise me on how to keep my legs strong at this age.…
Our staff has hepatitis B
We just discovered that my newly employed staff tested positive for Hepatitis B virus. Kindly let me know if my…
My father’s yellow teeth
My father, who is 74 years of age, just noticed that his teeth are turning yellow despite brushing them on…
A lump on my neck
I have a small lump under the skin of my neck. It’s soft and rubbery in nature. Kindly let me…
My problem with cholesterol
I want to know how to get rid of cholesterol from my blood before it ruins my health. Abena (by…
I have swollen ankles
My two ankles have been swollen for two weeks. I initially thought that it was due to a recent long…
Early signs of diabetes
Kindly let me know the early signs of diabetes so I can protect myself. Razag (by SMS) READ ALSO: Diabetes raises…
My son’s clubfoot
My 4-year-old son has clubfoot. Kindly let me know what I can do about this. Abigail (by SMS) READ ALSO: Clubfoot:…
A wound as a diabetic
I am a diabetic. I recently noticed a small wound on my big toe. Kindly let me know what to…
Gari and my eyes?
I have been taking gari for the past few years so much so that I cannot do without it. However,…
Worried about rabies
My neighbour’s dog recently licked my ten year old son on the face while he was playing with the dog.…
Diarrhoea after a trip
I developed vomiting, diarrhoea and abdominal pains with bloating after a recent visit to my village. Unfortunately, the situation has…
