WELLNESS

Dehydration refers to a situation where you lose more water than you take in and the body consequently finds it...

Belly fat is one that accumulates around the abdomen and it can be found in two layers: subcutaneous fat, which...

Abstaining from s3x is a major step that has diverse effects on the human body both positive and negative the...

Menopause is a sensitive period for women and is not always an easy transition for many. While wisdom and confidence...

Depression is a common mental health condition and mood disorder that causes a persistent feeling of sadness and loss of...

Asthma is a chronic lung disease caused by inflammation and muscle tightening around the airways which makes it harder to...

There are some habits that naturally have positive impacts on the health and wellness of individuals, but if not done...

At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative...

Asthenia, the sense of body exhaustion or tiredness which causes inability to properly move a certain part of the body,...

Leg pain is not unusual in humans as it is the effect of certain activities; banging your shin against a...