Are you suffering from food poisoning?
Foodborne illness, usually referred to as food poisoning is caused by eating contaminated, spoiled or toxic food. And though it’s…
Are you suffering from burnout?
We are in the third quarter of the year and this means that the year is speedily winding down. And…
Why do I hallucinate?
Hallucination; when you see, feel, hear, smell, or taste things that aren’t there, is a major issue that many face…
Health benefits of cinnamon
Cinnamon, the name for several species of trees and the commercial spice products that some of them produce, is a…
Can I clean my lungs?
Often, some individuals struggle with respiratory issues due to what is now identified as unhealthy lifestyle habits, environmental pollution and…
Health problems related to stress
Stress in some forms can’t be said to be bad for the system as experts have identified that there are…
Managing stress related disorders
While stress in some forms can’t be said to be bad for the system as experts have identified that there…
Things that can cause bad breath
Many people have issues with bad breath but at times, bad breath is not caused by a major health issue…
Unexpected things that make blood pressure rise
A rise in blood pressure is a serious issue that can lead to grievous consequences and health hazards if not…
S*xual problems in women
S3xual dysfunction is a common problem among women and it is said that a great percentage of women have persistent…
Why you may have vaginal bleeding after sex
Some women see blood on the sheets after s3x when they are not having their monthly flow and aren’t supposed…
How timing of fruit intake can affect health
Eating one fruit at a time is always good because each fruit is different in nature. And it is an…
Is that fatigue a sign of something serious
Fatigue means extreme tiredness. While everyone feels tired from time to time, fatigue is the feeling of being severely overtired;…
Home Remedies that work
While many believe that most home remedies are myths put together by housewives, scientific research has proved that many of…
Health benefits of sleeping naked
While many consider sleeping naked as an attitude that is just a mannerism, people who sleep naked may actually be…
Steps women can take to improve their health
Unlike in years past, women can look forward to living well into old age due to advances in medicine and…
What is neuropathic pain?
Neuropathic pain is usually caused by a chronic, progressive nerve disease though it can also occur as the result of…
Why are your toenails discoloured?
Normally, healthy toenails have a clear and partially translucent color, an indication of a healthy body. And often, one of the first…
Home remedies for treatment of dandruff
Dandruff is a condition characterised by itchy, white flakes of skin on your scalp that may be uncomfortable and it…
Simple exercises safe for back pain
Low back pain, whether chronic, acute or episodic, is a common problem among adults and a major cause of disability…
