The National Drug Law Enforcement Agency (NDLEA) has advocated for physical exercise as a tool to promote health and prevent drug abuse among youths in Nigeria.
Speaking at the FIT Africa Nigeria Pre-Walk Conference, ACN Peter Njoku, Assistant Commander of Narcotics and Assistant Director of Sensitization, NDLEA Headquarters, Abuja, stressed the agency’s dedication to eradicating substance abuse.
He explained that physical exercise is a potent tool in preventing drug abuse as it reduces cravings, improves mood, and enhances overall well-being.
“We urge Nigerians to adopt regular physical activity as a lifestyle choice as the NDLEA has incorporated physical exercise into its programs, designating Thursdays as Sports Day for officers and participating in annual walkouts on the UN Day Against Drug Abuse and Illicit Trafficking.”
“The NDLEA is committed to exploring innovative strategies to address the growing challenge of drug abuse. We commend FIT Africa Nigeria’s initiative and look forward to collaborative efforts,” Njoku added.
“The FIT Africa Nigeria Pre-Walk Conference aimed to raise awareness about the devastating consequences of substance abuse and promote physical exercise as a prevention mechanism. The event brought together stakeholders, including government agencies, civil society organizations, and community leaders.”
“Nigeria has witnessed a surge in drug abuse, particularly among youth, with alarming rates of conventional and unconventional substance use. The NDLEA reports a significant increase in cases involving cannabis, heroin, and prescription medications.”
The NDLEA’s emphasis on physical exercise aligns with global recommendations. The World Health Organization (WHO) recognizes regular physical activity as essential for preventing non-communicable diseases and mortality.
“Physical inactivity is a leading risk factor for premature death worldwide. By incorporating physical exercise into daily routines, individuals can significantly reduce their risk of substance abuse and other health issues,” Njoku emphasized.
“As the NDLEA intensifies its anti-drug efforts, Nigerians are urged to support initiatives promoting healthy lifestyles and substance abuse prevention. The agency encourages community-based programs, education, and awareness campaigns.”
“We invite all Nigerians to join us in this fight against drug abuse. Together, we can create a healthier, safer society,” ACN Njoku added.
Earlier, the Country Director of FIT Africa Nigeria, Tony Uche Ukaenwe, noted that the drug abuse crisis has become a debilitating issue, particularly affecting Nigerian youths.
He said the devastating effects of drug abuse can be seen in schools, streets, and homes adding that families are torn apart, communities destabilised, and potentially wasted.
He, therefore, FIT Africa Nigeria, believes prevention is key, and physical exercise is a powerful tool.
“Physical exercise requires discipline, focus, and resilience, helping individuals resist drug abuse.
“It improves mental health, reduces stress and anxiety, and provides a positive outlet for emotions. Fitness activities create a sense of community, promoting positive peer pressure.”
“Through the Walk Against Drug Abuse, we aim to raise awareness about the dangers of drug abuse and the preventive role physical exercise can play.”
“We want people to understand that a healthy body is the foundation for a healthy mind, and by embracing fitness, we can help protect ourselves and our communities from the destructive power of drugs.”
“We also seek to promote physical activity as prevention by advocating for physical education to be prioritized in schools, fitness programs to be accessible in all communities, and policies that support the promotion of healthy lifestyles.
“Furthermore, we aim to foster partnerships with the government, health organizations, educational institutions, and the private sector to create lasting solutions.”
Similarly, the Manager of Foundation for Youths Development(FYD), Nwachukwu Chukwunedu, also explained that engaging in physical exercise and fitness can effectively redirect individuals’ energy away from substance abuse and towards productive activities.
Chukwunedu further said, by channeling aggression and emotions into exercise, people become more focused and engaged in positive pursuits.
“Notably, exercise enhances mental clarity, allowing individuals to replace harmful substances with natural energy and focus. This empowers them to tackle challenging tasks, such as extended study sessions or work hours.” He said.
The FIT Africa Nigeria Walk Against Drug Abuse, scheduled for October 5, 2024, aims to mobilize Nigerians against substance abuse. The event will feature a 5-kilometer walk, fitness sessions, and sensitisation programs.
As Nigeria continues to grapple with the challenges of drug abuse, collaborative efforts, and community engagement remain crucial.
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