Between smoking and vaping

Kindly let me know which one is better between vaping and smoking.

Chris (by SMS)

Both smoking and vaping have side effects and risks. The long-term health effects of electronic cigarettes (e-cigarettes) are not fully understood, but the science indicates they are not a safe alternative to smoking.

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Mounting evidence suggests that vaping is dangerous. Vaping involves breathing in an aerosol that contains several chemicals, including nicotine and flavouring, through an e-cigarette or vape. Vaping is growing in popularity among teenagers. Neither smoking nor vaping is beneficial to human health. Based on the available evidence, smoking appears more harmful than vaping, but this does not mean that vaping is safe.

People who vape may be at risk of harm from: Nicotine: E-cigarettes can contain a large dose of nicotine, a substance known to slow the developmentTrusted Source of brains in fetuses, children, and teens. Dangerous chemicals: The liquid that creates the vapour is dangerous to adults and children if they swallow, inhale, or get it on their skin.