I like eating cashew nuts but I am afraid of a possible allergy due to the fact that raw cashews usually cause skin rashes and itching. Kindly advise me.
Selena (by SMS)
Cashews are a popular snack and a source of healthy fats, protein, and minerals. However, raw cashews contain a chemical called urushiol, which is also found in poison ivy and can cause skin rashes, itching, and blisters. Raw cashews are not sold in stores; they are steamed or roasted to remove the urushiol before packaging.
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