I want to know what causes Kidney stones and how to avoid them.
Evelyn (by SMS)
Basically, kidney stones are formed due to the disturbance of the usual composition of urine. Its oversaturation with stone-forming crystalline substances occurs gradually.
Do not abuse tea, cocoa and other sweets with chocolate, which are rich sources of oxalates that contribute to the formation of kidney stones. Also, experts note the presence of hereditary predisposition to the formation of kidney stones.
Inflammatory-infectious diseases affecting the urinary organs, disturb the colloidal balance and lead to pathological changes in the kidneys. The main factors provoking the appearance of the disease: Insufficient fluid intake.
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Infections of the urinary tract, leading to changes in the pH of the urine, Predominance of animal protein in the diet, Lack of physical activity, Overweight, diabetes mellitus and obesity, Surgery on the organs of the urinary or digestive systems, Consumption of large amounts of salty, spicy foods. Kidney stones can also form when taking certain medications or excessive use of nutritional supplements, especially vitamin C and calcium.
People with urologic diseases have an increased risk of kidney disease. The formation of kidney stones can also be associated with increased production of parathyroid hormones, diseases of the digestive tract (Crohn’s disease, nutrient absorption disorders), sarcoidosis.
Pathologies of the gastrointestinal tract disturb the acid-base balance. From the above, it is obvious that the best way to prevent the occurrence of the ailment is to avoid the pre empting causes.
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