Owo soup is your go-to fast meal

Owo soup is more like a palm oil sauce, eaten largely by the Edo people in the South South region of Nigeria. The soup is mostly eaten with yam or plantain. Some eat it with starch and other solid food.  It is a fast food to make and it’s suitable to meet up with busy schedules,  or break fast this Ramadan period.

 

Ingredients

Assorted meat

Crayfish or seafood

Palm Oil

Potash

Tomatoes

Chilli pepper – ata rodo

Seasoning

 

Preparation

Boil and season your meat in a pot

Add the crayfish and your seafood

Separate the meat and dice into small portions

Blend pepper and tomatoes slightly so it’s not too smooth

Boil without adding water

Add little potash to the mixture

Allow it to thicken for a few minutes (if the thickness is not suiting, add very little dry garri)

Then add seasoning,  salt,  minced meat, crayfish,  prawns and any other seafood of your choice.

Boil again for 2-3 minutes

Turn off the heat and allow content to cool down

Add palm oil or groundnut oil when it’s cool

In a few seconds, the palm oil will change from red to yellow

 

Put back on fire so it warms up a little and then serve with yam, plantain or starch.

Enjoy!

 

 

 

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