I am a 25- year- old spinster who has never breast fed a baby before. My problem is that my two breasts are sagging. Kindly let me know what to make them go up again.
Elizabeth (by SMS)
At 25, without having breast fed any baby, your breasts may sag due to weight gain and loss as well as some life style habits such as excessive smoking, alcohol intake, the use of non- prescribed drugs and multiple and frequent sex partners.
To firm up sagging breasts, massage with olive oil, apply aloe vera gel, and moisturize your breasts. Try chest exercises like pushup, barbell press, and dumbbell chest press to strengthen your chest muscles. If you smoke, you have to quit smoking to prevent elastin and collagen breakdown in breast skin. You may need to wear firm brassieres that will keep your breasts up.
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