I have been drinking 2 cups of Coffee a day for the past few years with no problems. I am now 65 years old. Can I still continue taking coffee in my old age?
Dokun (by SMS)
While caffeine is not bad for the elderly in low levels, those who drink more than four cups of coffee daily can experience anxiety, headaches, restlessness and heart palpitations. Too much caffeine overstimulates the nervous system, leading to jitters, an upset stomach and elderly sleep issues. Therefore, if you must take coffee, it is better to take the decaffeinated brand in moderate portions of one or two cups a day.
YOU SHOULD NOT MISS THESE HEADLINES FROM NIGERIAN TRIBUNE
ASUU Members Won’t Be Paid For Strike Period — FG
THE Federal Government on Thursday insisted that it will not accede to the demand by the Academic Staff Union of Universities (ASUU) for their members to be paid the backlog of salaries withheld over the ongoing strike, saying it is meant to be the penalty for their needless action….
Traditional worshippers festival: Osun declares Monday as public holiday
What Transpired During Obasanjo, Tinubu’s Meeting — Gbajabiamila
SPEAKER of the House of Representatives, Honourable Femi Gbajabiamila, says going by what transpired during the meeting between former President Olusegun Obasanjo and the presidential candidate of the All Progressives Congress (APC), Senator Bola Tinubu, Tinubu’s victory is assured in 2023…..
Traditional worshippers festival: Osun declares Monday as public holiday
and then