After two children through normal deliveries, I want to take a break from having children. Kindly advise me on the best Family Planning method I should use.
Nneka (by E Mail)
Although there is no perfect Family Planning method, a contraceptive implant (lasts up to 3 years) intrauterine system, or IUS (up to 5 years) intrauterine device, or IUD, also called the coil (up to 5 to 10 years) are good options for you. However, to be on the safe side, it would be better for you to visit a Family Planning Centre nearest to you for a proper direction.
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