8 habits that can weaken your memoryÂ
Memory is the ability to recall events and information. Everyone is born with a memory but through our lifestyles, it ...
Tag: habits
10 daily habits that may increase risk of skin cancer
Anyone can be at risk of skin cancer, and our lifestyle and daily habits that we sometimes overlook can contribute ...
2025 mental health reset (2): Building resilience, healthy habits
LAST week, we embarked on the first step of our 2025 Mental Health Reset, exploring how a positive mindset and ...
You can stop these 5 bad communication habits in 2025
It’s not good for anyone to live in isolation. And that’s why it’s important to interact with people. However, bad ...
Habits that put your back in danger
At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative ...
6 habits that can damage your ear
The ear is an organ divided into three parts: the outer ear, the middle ear, and the inner ear. Proper ...
Habits that destroy your back
At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative ...
Habits that may be signs of depression
Depression, also called depressive disorder or clinical depression is a mood disorder that causes a persistent feeling of sadness and ...
6 habits that can cheapen your look
Your appearance is a definition of who you are. That’s why you must be cognizant of every single detail about ...
7 simple habits to improve your mental health
Taking care of your mental health is as important as your physical health. Incorporating simple habits into your daily routine ...
Most Read
Subscribe to e-Paper
Frontpage Today
and then