Postures for urination

I want to know if it is true that the best way for men to urinate is my sitting down and not by standing up. Kindly advise me.

Fatai (by SMS)

Sitting to urinate can improve bladder emptying and reduce urinary health risks, especially for men with prostate or lower urinary tract issues, while standing is generally faster and more convenient for healthy men.

Sitting while urinating allows the pelvic floor muscles to fully relax, which can help the bladder empty more completely.

This is particularly beneficial for men with Lower Urinary Tract Symptoms (LUTS) or Benign Prostatic Hyperplasia (BPH), as it reduces post-void residual (PVR) urine, lowering the risk of urinary tract infections and bladder stones (Modern Urology, Standing to urinate can create splashback, sending tiny droplets onto the toilet, floor, and surrounding surfaces due to the higher velocity and longer travel distance of the urine stream (Biology Insights, Science Insights)  Sitting reduces this risk, making it a cleaner option, especially in shared bathrooms or homes with multiple occupants.

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Standing is often faster and may feel more natural due to male anatomy. The urethra’s structure and pelvic floor positioning when standing can allow for a slightly quicker voiding process in healthy men, although the difference is minor for most individuals (Science Insights)  Sitting is safer for men with neurological conditions, advanced age, arthritis, or post-operative recovery, as it reduces the risk of falls