I am a 65-year-old man who is always thirsty. Kindly let me know the average amount of water I should take on a daily basis.
Tosin (by SMS)
READ ALSO: Artificial Intelligence: Will Nigeria embrace or ignore it?
The recommended daily water intake for adults, on average, is two litres. However, in view of your incident of frequent thirst, you also need to check your fasting blood sugar level just to rule out diabetes mellitus.
WATCH TOP VIDEOS FROM NIGERIAN TRIBUNE TV
- Relationship Hangout: Public vs Private Proposals – Which Truly Wins in Love?
- “No” Is a Complete Sentence: Why You Should Stop Feeling Guilty
- Relationship Hangout: Friendship Talk 2025 – How to Be a Good Friend & Big Questions on Friendship
- Police Overpower Armed Robbers in Ibadan After Fierce Struggle
