Tag: Detox

Final reflections on informal social deviance the quiet decline of everyday courtesy and its impact The social norms we ignore Practical steps to reduce screen addiction The mental toll of screen addiction Heart full or heartbroken Love is in the air but it starts with your mental Role of learning aids and teachers’ Understanding teachers’ mental health Adapting education to every child’s Building resilience healthy habits Starting the year with purpose and positivity Understanding and coping with grief The impact of grief on mental Balancing family finances Exploring treatment approaches for overcoming A step-by-step journey to overcome The mental and brain health consequences The deeper psychological issues A deeper look at its effects Effects on relationships Understanding its root Fostering well-being and addressing challenges Childhood Obesity A parents’ Childhood Obesity The mental Is your diet a disorder? Suicide prevention changing the Navigating Dementia Genetic factors lifestyle risks Sporting Dementia Early How Early Intervention Journey through depression Finding hope in the Finding calm in chaos Mindful moments to breathe and relax
ColumnsMENTAL HEALTH DIARY

Digital detox: Practical steps to reduce screen addiction

LAST week, we took a moment to reflect on our screen habits,…

Bola Otegbayo
Final reflections on informal social deviance the quiet decline of everyday courtesy and its impact The social norms we ignore Practical steps to reduce screen addiction The mental toll of screen addiction Heart full or heartbroken Love is in the air but it starts with your mental Role of learning aids and teachers’ Understanding teachers’ mental health Adapting education to every child’s Building resilience healthy habits Starting the year with purpose and positivity Understanding and coping with grief The impact of grief on mental Balancing family finances Exploring treatment approaches for overcoming A step-by-step journey to overcome The mental and brain health consequences The deeper psychological issues A deeper look at its effects Effects on relationships Understanding its root Fostering well-being and addressing challenges Childhood Obesity A parents’ Childhood Obesity The mental Is your diet a disorder? Suicide prevention changing the Navigating Dementia Genetic factors lifestyle risks Sporting Dementia Early How Early Intervention Journey through depression Finding hope in the Finding calm in chaos Mindful moments to breathe and relax
ColumnsMENTAL HEALTH DIARY

Digital detox: The mental toll of screen addiction

BE honest, how often do you find yourself mindlessly scrolling through social…

Bola Otegbayo
Detox your kidneys
Health

Detox your kidneys at home using these 5 routines

You need to detox your kidneys occasionally to remove toxins and unclean…

Eunice Olaleye

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