My poor toilet habit

I noticed that I only go to the toilet to excrete three times a week. I am worried in case this is abnormal because some of my friends usually go to the toilet three times a day.

Sule (by SMS)

The normal frequency for bowel movements can range from once a week to three times a day. What matters is if your habit changes, because everybody is different. In my personal view it’s not how often you’re going, but how long it takes you to go. If you can’t empty your bowels in about 10 seconds, then the consistency of your poo is not as it should be. It should be soft enough and formed enough that it should come out quite easily without straining. Straining causes piles and tears. You want to have a formed, smooth stool that’s easy to pass.

YOU SHOULD NOT MISS THESE HEADLINES FROM NIGERIAN TRIBUNE

Nigeria Needs Stingy Leader To Develop — Obi

THE standard-bearer of the Labour Party (LP) in the February 25 presidential poll, Mr Peter Obi, on Tuesday, said the country needs a stingy leader to develop in all sectors…

Atiku Discusses Economy, Security With UK Government Officials

The presidential candidate of the Peoples Democratic Party (PDP), Atiku Abubakar, has met with officials of the British government to discuss issues bordering on economy, security, and immigration among others that are likely to be of mutual interest if he is elected the president of Nigeria…

Dear Nigerians, Resident Doctors May Go On Nationwide Strike (See Details)

The Nigerian Association of Resident Doctors (NARD) has warned to go on a nationwide strike if the federal government does not meet its demands…

What Makinde Must Do To Retain His Seat — Abdusalam, Ex-Oyo AG

Aare Abdulsalam Abdullah, a chieftain of the Peoples Democratic Party (PDP) and ex-Attorney General and Commissioner for Justice, Oyo State, in this interview with OLAWALE OLANIYAN, spoke about the chances of the re-election of Governor Seyi Makinde…

Lagos Port Operator Increases Export Charges, Threatens Nigeria’s Export Promotion