Commitment is the heart of marriage
LAST week, we started considering commitment being the heart of any marriage that must succeed. In that write up, I…
Why couples don’t achieve sexual climax
Sex is fun, it feels good, and is a great way to be physically and emotionally close to your partner.…
Frequent s*ual activity can boost brain power in older adults
More frequent s*xual activity has been linked to improved brain function in older adults, according to a study by the…
How to increase s£xual satisfaction through touch and affection
Research about sex and love has found that touching and cuddling, though important to both women and men, may be…
Why your boobs hurt
Anne started feeling pains in her right breast. Initially she thought it was just something small that would go away.…
Your s£xuality and obesity
Your sexual attitude, behaviour and practice are what constitute your sexuality. This varies between individuals and it includes the physical;…
Causes of pain in the testicles
Pain in the testicles is the most uncomfortable situation for a man, not to speak of the distress. There are…
When couples can’t climax
Sex is fun, it makes one feel good, and it is a great way to be physically and emotionally close…
How to ignite his passion
It is high time women did away with the conventional arousal spots for their men. Believe it, sex is a…
Why women should love their breasts!
A friend of mine found out that she had a 1.5 cm dense “mass” in her right breast. She would…
When should you worry about excessive vaginal discharge?
Excessive vaginal discharge should raise an alarm if you notice the following signs accompanied the same. Change in colour of…
What could excessive white discharge from the vagina mean?
Vaginal discharge in women has a physiological significance and a specific function as well. The glands present in the cervix…
Let your vagina breathe at night
Many people do not appreciate the concept of sleeping naked because it is seen as a perverse activity. However, instead…
Why shaving your pubic hair is not a good idea
Most women, even men, prefer that the area down there is clean without any hair, so shaving pubic or vaginal…
Vaginal Thrush
Have had a previous sexually transmitted infection (or your partner has). Have had a previous bad reaction to anti-thrush…
Vaginal Thrush
Continued from last week Topical thrush treatments These are pessaries and creams which you insert into the vagina with…
Vaginal Thrush
Many women have an occasional bout of vaginal thrush. It is due to an infection with types of fungal yeast…
Ways orgasm may benefit your health
“The bottom line is that orgasms are probably better for your health than they are worse for your health,” says…
Postpartum care after a vaginal delivery (II)
Continued from last week To ease any discomfort while the hemorrhoids heal, soak in a warm tub and apply chilled…
Postpartum care after a vaginal delivery
It is very normal that after child birth your newborn becomes top priority, but you must understand that postpartum or…
