Body itching at night

My problem is that I scratch my body every night. The problem is seriously affecting me. Kindly let me know what to do about it.

Elizabeth (by SMS)

Also Read:  Itching legs during the rainy season

Like many other skin conditions, skin itchiness may increase at night. The natural cycling of certain hormones, molecules, and chemicals that occur in the body during the night can also cause itchiness. In some cases, the skin may also feel itchier during the night because of a lack of outside distractions. Some natural conditions such as Menopause and Pregnancy can also cause night time itching. Other causes of itching are insect bites, including those from bed bugs, lice, flies, or fleas including allergic reactions to chemicals, dyes, or fragrances. In view of this, you should go over your life style and see where you need to adjust your lifestyle. If this fails, you should see a doctor for general check- up.