Let’s go to Benue for the Pocho soup

Pocho is a sauce popularly eaten by the Tiv people of Benue State, in Nigeria with a blend of meat, onions, peppers, palm oil, locust beans and seasoning.  It is a watery kind of soup , so some tend to combine  Pocho with other soups just to suit their taste.

Pocho can be eaten with rice,  yam,  or solids such as eba, fufu and other kinds of Nigerian solid foods.

To make Pocho,  you need:

Meat (Beef, chicken or pork)

Fish is optional

A handfull of pepper balls

A ball of onion

Little oil

Locust beans

Seasoning

Salt

Water

Preparation:

Blend pepper and onion and locust beans

(Pepper is the major ingredient)

Pour in a cooking pot

Add pre-seasoned meat

Add little water, enough to cook the meat you have added initially.

Add a table spoon size of oil, proportional to quantity of your meat or fish.

Add your seasoning and salt to taste.

Leave the contents to cook for few minutes.

If you prefer it thick, you might consider not adding more water.

Turn off heat.

You can use the soup alone or add with other draw soups (okro, jute)

Enjoy Pocho!

YOU SHOULD NOT MISS THESE HEADLINES FROM NIGERIAN TRIBUNE

Buy and read digital replicas of your TRIBUNE titles by subscribing through E-VENDING

Sperm Containing COVID-19 Raises Risk Of Spread Via Sex ― Study
Chinese researchers who tested sperm of men infected with COVID-19 found that a minority of them had the new coronavirus in their semen, opening up a small chance the disease could be transmitted sexually, scientists said on Thursday… Read full story

Stop Harassment Of Journalists, Other Essential Workers, PTF Tells Security Agencies
The Presidential Task Force (PTF) on COVID-19 pandemic has told security agencies to desist for harassment of journalists and other essential workers on duty during the period of the ongoing restrictions to contain the spread of the virus… Read full story

Lagos Records Another Two COVID-19 Deaths
Lagos State government on Thursday said it recorded two additional coronavirus related deaths, bringing the total number of deaths associated to the pandemic in the state to 33. The Commissioner for Health, Professor Akin Abayomi, disclosed this on his Twitter handle, recalling that 82 new cases of COVID-19 infection… Read full story

22-Year-Old Lady Stabs Husband To Death After Catching Him Making Call To Another Woman
A 22-year-old lady was on Thursday, May 7, arrested by men of the Nasarawa State command of the Nigerian Security and Civil Defence Corps (NSCDC) after she allegedly stabbed her husband to death for making a phone call to another woman she suspected to be his lover… Read full story

PHOTOS: Lagos Expresses Appreciation, Releases List Of Donors To Coronavirus Fund
The Lagos State government on Thursday released list of various individuals and organisations who have so far donated to the fund to combat coronavirus in the state. In a tweet from the state government twitter handle, the state governor, Babajide Sanwo-Olu, said the state appreciated the corporate giant and individuals… Read full story

Give Account Of COVID-19 Donations Expenses, Lagos Assembly Tells Sanwo-Olu
Lagos State House of Assembly has called on the state governor, Mr Babajide Sanwo-Olu to make recourse to the House over expenses incurred from the donations made towards combating the COVID-19 pandemic in the state. The House also charged the governor to make recourse to it before declaring a state… Read full story

EDITORIAL: Buhari’s FCC Nominations
IN line with his usual practice regarding postings and appointments, President Muhammadu Buhari recently sparked controversy once again when he announced lopsided nominations into the Federal Character Commission (FCC). In a letter dated March 18, 2020 and addressed to the President of the Senate… Read full story

Justice Dahiru Saleh, Judge Who Annulled June 12 Presidential Election, Is Dead
Twenty-seven years after he made history by annulling the 1993 presidential election in what has now become popularly refer to as ‘June 12’, the judge, Justice Dahiru Saleh, has died. The retired judge died Thursday afternoon in his hometown, Azare, headquarters of Katagum Local Government Area in Bauchi… Read full story

Two Medical Staff Die, As Seven Travellers To Maiduguri Test Positive For COVID-19
Seven more people have tested positive for COVID-19 in Maiduguri after being caught by security personnel trying to sneak into the capital city. They had come in from different South-West and South-South states inside empty petrol tankers in some cases to enter Maiduguri which is the ancestral home of some of them… Read full story

Lagos Discharges 48 More Patients After Testing Negative For Coronavirus
Lagos State governor, Mr. Babajide Sanwo-Olu, on Thursday announced the discharge of 48 more patients from various facilities in the state, saying the patients, who had tested negative twice to coronavirus comprised 32 males and 16 females, all Nigerians… Read full story

PTF Fumes Over Persistent Violation Of Guidelines; Threatens To Review Measures
The Presidential Task Force (PTF) on COVID-19, on Thursday, expressed concerns over continuous violation of the guidelines put in place after the lockdown was relaxed and warned that the PTF may be forced to review the measures already taken… Read full story

The Pains, Struggles Of Almajiri System •Echoes from northern streets
Three years ago in Kaduna, the Kano state governor, Abdullahi Umar Ganduje, at a forum made a revealing disclosure that woke up deep thoughts in the guests; he told the gathering that the state had conducted a survey and discovered that there are no fewer than three million almajiris in the state… Read full story

Ramadan: The Richness Of A Special Month
RAMADHAN is primarily intended to make Muslims and indeed mankind to remain generally good, pure and righteous. It is Allah’s yearly serious purification of the body, heart and soul of every true Muslim in readiness for admission into Paradise (a Garden under which Rivers flow)… Read full story