I am a 50-year-old trader. My major challenge is that I always feel tired. Kindly let me know how to handle this.
Bassey (by WhatsApp)
Chronic fatigue can be caused by a variety of factors, both physical and mental. Some of the main reasons include: Sleep Disorders, Chronic Stress, Nutritional Deficiencies: Chronic Illnesses, Mental Health Issues, Medications, Infections, Poor Lifestyle Habits, Dehydration, Autoimmune Diseases among other likely causes.
Identifying the root cause is essential for effective treatment, so it’s important to consult with a healthcare provider for a proper diagnosis and tailored treatment plan.
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