I want to know if 70kg body weight is okay for a 60-year-old woman.
Yetunde (by SMS)
A 70 kg (approx. 154 lbs) body weight is generally considered fine or in a healthy range for a 60-year-old woman of average to above-average height.
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For women over 60, a slightly higher BMI (25–28) is often beneficial, providing a reserve for health resilience and avoiding the risks associated with being underweight.
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