Try out Cabbage Fufu

CABBAGE fufu is for those people that are watching their carbohydrate intake. You can use broccoli, egg plant (garden egg) carrot in place of the cabbage. Psyllium husk is a dietary fiber and it was used in this recipe as a binder and you can find it in any grocery/online store that sells whole foods.

Ingredients

1 Head Cabbage (cleaned chopped)

1-2 Tablespoons Psyllium husk or Ground flaxseed

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Instructions

Clean a small head of cabbage and chop into small pieces. Add to a saucepan or pot and cover with water.

Bring to a boil then drain in a strainer.

Add to a blender and blend until smooth. Be careful the content is hot or allow the content to cool down.

Pour to a clean pot and cook over medium-high heat. Stir continuously.

After you notice it’s forming or no traces of liquid add Phyllium husk or ground flaxseed and continue to stir.

Aliyah Sodamade, is a food blogger based in U.S.A

Nigerian Tribune