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ColumnsWomen Wealth & Wills

The longevity paradox: The retirement and investment planning gap

Omolara Garuba
March 1, 2025
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As women, we’re often told that we’re the stronger s3x, and in many ways, that’s true. We live longer than men, on average, and are more likely to prioritize our health and wellbeing. But despite these advantages, women are facing a unique challenge when it comes to retirement savings. In fact, research shows that women live 4.9 years longer than men, but have 30% less retirement savings.

This paradox is both surprising and troubling. After all, if women are living longer, shouldn’t they have more time to save for retirement? And yet, the reality is that women are facing a range of challenges that make it harder for them to build up their retirement nest eggs.

So, what’s behind this paradox? One key factor is the pay gap. Women, on average, earn less than men, which means they have less money to save for retirement. Additionally, women are more likely to take time out of the workforce to care for children or elderly parents, which can further reduce their earning potential and retirement savings.

Another factor is the way that women approach retirement savings. Research shows that women are more likely to prioritize their families’ needs over their own retirement savings. This can be a noble impulse, but it can also leave women vulnerable to financial insecurity in their later years.

So, what can women do to overcome this paradox and build up their retirement savings? You already know I like sharing practical strategies. Here are a few strategies:

  1. Start saving early: Even small, regular contributions to a retirement or savings account can add up over time.
  2. Automate Your Savings: Set up automatic transfers from your paycheck or bank account to your retirement or investment account. This way, you’ll ensure that you’re saving regularly without having to think about it.
  3. Prioritize your own needs: It’s essential to prioritize your own retirement savings needs, even if it means making some sacrifices in the short term.
  4. Seek out professional advice: A financial advisor can help you develop a personalized retirement savings plan that takes into account your unique needs and goals.
  5. Creaate additional source of income: You can do this by starting a business or create different investment instruments in stocks, mutual funds, Bonds and watch them grow and be intentional. This will reduce your reliance on a single income stream.
  6. Diversify your investment portfolio: The popular adage: “Do not put your eggs in one basket is still very real today. Create diversified portfolio for yourself in real estate, in pursuing alternative sources of income, stock investment to balance out any risk that may exist.
  7. Review and Adjust: Regularly review your retirement savings progress, your investment portfolio and adjust your strategy as needed to stay on track.

By taking these steps, women can start to close the retirement savings gap and build up the nest eggs they need to thrive in their later years. Remember, it’s never too early—or too late—to start prioritizing your retirement savings and investment plan.

In conclusion, the longevity paradox is a complex issue that requires a multifaceted solution. By understanding the challenges that you face as a woman and taking proactive steps to address them, we can work towards a more secure and prosperous retirement and financial future.

Let me know if you find this helpful.

READ ALSO: 5 retirement strategies for young people 


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