Tag: health benefits

The word “yoghurt” is a Turkish term (yogurmak) that means to curdle or thicken. Yoghurt is obtained from bacterial fermented ...

Sexual intercourse or sex is one of the key reasons why we exist today. As part of human lives, its ...

The health benefits of eating avocados are enormous. It is a fruit that contains various nutrients that can aid digestion, ...

What is more prevalent is how the sun can be unfavourable to human health. However, if you don't know, early ...

In Nigeria, zobo is a popular drink made from dried hibiscus leaves. Aside from its popularity, it’s also a healthy ...

Eggs are a nutrient-dense food that provides various health benefits. Incorporating two eggs into your daily diet can enhance your ...

Drinking enough water every day is a way to prevent diseases and severe health issues. If you don't like taking ...

Meat can be described as an animal tissue, either eaten raw or not, but serves as food for humans. Its ...

What else could be the health benefits of ‘bitter’ cocoa powder, you ask? They're numerous to the human body system. ...

The ancient tradition of backing babies is gradually receding. Mothers, especially the young and educated prefer ones of the more ...