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Tag: Detox

Practical steps to reduce screen addiction The mental toll of screen addiction Heart full or heartbroken Love is in the air but it starts with your mental Role of learning aids and teachers’ Understanding teachers’ mental health Adapting education to every child’s Building resilience healthy habits Starting the year with purpose and positivity Understanding and coping with grief The impact of grief on mental Balancing family finances Exploring treatment approaches for overcoming A step-by-step journey to overcome The mental and brain health consequences The deeper psychological issues A deeper look at its effects Effects on relationships Understanding its root Fostering well-being and addressing challenges Childhood Obesity A parents’ Childhood Obesity The mental Is your diet a disorder? Suicide prevention changing the Navigating Dementia Genetic factors lifestyle risks Sporting Dementia Early How Early Intervention Journey through depression Finding hope in the Finding calm in chaos Mindful moments to breathe and relax

Digital detox: Practical steps to reduce screen addiction

by Bola Otegbayo

LAST week, we took a moment to reflect on our screen habits, how often we reach for our phones without ...

Practical steps to reduce screen addiction The mental toll of screen addiction Heart full or heartbroken Love is in the air but it starts with your mental Role of learning aids and teachers’ Understanding teachers’ mental health Adapting education to every child’s Building resilience healthy habits Starting the year with purpose and positivity Understanding and coping with grief The impact of grief on mental Balancing family finances Exploring treatment approaches for overcoming A step-by-step journey to overcome The mental and brain health consequences The deeper psychological issues A deeper look at its effects Effects on relationships Understanding its root Fostering well-being and addressing challenges Childhood Obesity A parents’ Childhood Obesity The mental Is your diet a disorder? Suicide prevention changing the Navigating Dementia Genetic factors lifestyle risks Sporting Dementia Early How Early Intervention Journey through depression Finding hope in the Finding calm in chaos Mindful moments to breathe and relax

Digital detox: The mental toll of screen addiction

by Bola Otegbayo

February 23, 2025

BE honest, how often do you find yourself mindlessly scrolling through social media, binge-watching videos late into the night, or ...

Detox your kidneys

Detox your kidneys at home using these 5 routines

by Eunice Olaleye

September 20, 2024

You need to detox your kidneys occasionally to remove toxins and unclean elements from your body that can harm your ...

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