Is this constipation?

I always go to the toilet once every other day unlike many of my friends who poo poo once or twice daily. Kindly let me know if I am alright or constipated.

Fatima (by SMS)

There is no “normal” number of bowel movements. Healthy bowel movement frequency can range from three times a day to three times a week. However, your ‘normal’ pattern may be different from these numbers. What may cause concern is a sudden change in your own ‘normal’ bowel pattern. This may be due to a reduction in your consumption of fruits, vegetables and water.

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