For Celebrity Nurse Esther, educating women about their bodies goes beyond biology—it’s about breaking harmful cultural silence. The registered nurse and social media health educator says many girls still grow up with shame around menstruation.
“Some are taught to hide it, others don’t even know what to expect when it starts,” she said. “This silence creates confusion and fear.”
Through her engaging videos on Instagram and TikTok, Esther simplifies topics like menstrual care and hygiene, making them approachable for young audiences. Her content uses humor and everyday scenarios to spark conversation and learning.
“By talking about it openly, we help girls feel normal and prepared. It’s one of the first steps to building confidence.”
Esther continues to push for menstrual health education in schools and homes, calling it “a basic necessity, not a taboo.”