Your Mental Health

Your Mental Health
Worker’s Day and mental health, Anxiety disorders, Japa syndrome and mental health, 5th JAME competition, Loneliness among the elderly, Mental health is wealth Repeat 2025, Japa syndrome and your mental health, type of intelligence do I need, Loneliness and emotional wellbeing, Happy New Year 2025, daily doses of kindness, sowing to harvest later, Mental health of university students, International Men’s Day, UI Research Foundation, Mental health is wealth, mental disorders, mental health, World Suicide Prevention Day
People

Paying it forward: Be kind and nice to people

Scenario A A young lady, Bose, was having…

By
Aliyu Abdulkareem
Worker’s Day and mental health, Anxiety disorders, Japa syndrome and mental health, 5th JAME competition, Loneliness among the elderly, Mental health is wealth Repeat 2025, Japa syndrome and your mental health, type of intelligence do I need, Loneliness and emotional wellbeing, Happy New Year 2025, daily doses of kindness, sowing to harvest later, Mental health of university students, International Men’s Day, UI Research Foundation, Mental health is wealth, mental disorders, mental health, World Suicide Prevention Day
children

Dealing with aggressive behaviour in children

Tayo is a 13-year-old JSS 3 student who…

By
Jibril Abdulmalik
Prevention is always better than cure What are your plans to excel Peer pressure maintaining appearances Asido Foundation
plans

What are your plans to excel in 2025?

Umar has been working in a tertiary hospital…

By
Jibril Abdulmalik
Appreciation and emotional wellness campaign answers about drug abuse, mental health professional, Emotional well-being, childhood aggression, stigma around mental health challenges, Mental health in workplace, State of the nation, World Suicide Prevention Day, struggling with suicidal thoughts, death by suicide, Mental Health Act in Nigeria, setbacks into stepping stones, Celebrating Asido Foundation at 5, if you develop mental illness, plans for the second half of this year, Urgent call to decriminalise suicide attempts, Tips for successful parenting, mental health in workplace, Father’s Day and men’s mental health, International Boys Day, manage our stress levels, What is stress, Can we acquire resilience and build our emotional muscles?, societal well-being, thoughts of suicide, suicide attempts, inherit success or acquire it, excessive school pressure on children, someone who is depressed, mental health professionals, women around pregnancy, ignorance around mental illness, Poster story on ignorance, mental health challenges
appreciation

Armed Forces Remembrance Day: Appreciation and emotional wellness campaign by Asido Foundation

Case 1: Captain Uzochukwu was involved in a…

By
Jibril Abdulmalik
Prevention is always better than cure What are your plans to excel Peer pressure maintaining appearances Asido Foundation
emotional wellbeing

Peer pressure, maintaining appearances and emotional wellbeing

Funsho was overjoyed when he finally found a…

By
Jibril Abdulmalik
Appreciation and emotional wellness campaign answers about drug abuse, mental health professional, Emotional well-being, childhood aggression, stigma around mental health challenges, Mental health in workplace, State of the nation, World Suicide Prevention Day, struggling with suicidal thoughts, death by suicide, Mental Health Act in Nigeria, setbacks into stepping stones, Celebrating Asido Foundation at 5, if you develop mental illness, plans for the second half of this year, Urgent call to decriminalise suicide attempts, Tips for successful parenting, mental health in workplace, Father’s Day and men’s mental health, International Boys Day, manage our stress levels, What is stress, Can we acquire resilience and build our emotional muscles?, societal well-being, thoughts of suicide, suicide attempts, inherit success or acquire it, excessive school pressure on children, someone who is depressed, mental health professionals, women around pregnancy, ignorance around mental illness, Poster story on ignorance, mental health challenges
International Men’s Day

Emotional well-being and International Men’s Day

Baba Goni is a 42-year-old bank manager who…

By
Jibril Abdulmalik
Prevention is always better than cure What are your plans to excel Peer pressure maintaining appearances Asido Foundation
Asido Foundation

Asido Foundation’s end of year gratitude challenge

Halima completed her university education this year but…

By
Jibril Abdulmalik
Prevention is always better than cure What are your plans to excel Peer pressure maintaining appearances Asido Foundation
drug abuse

Frequently asked questions about drug abuse

THIS week, I will be responding to some…

By
Jibril Abdulmalik
Prevention is always better than cure What are your plans to excel Peer pressure maintaining appearances Asido Foundation

Emotional challenges of adoption: Concluding part

Wale is a 25-year-old lawyer and the only…

By
Jibril Abdulmalik
Prevention is always better than cure What are your plans to excel Peer pressure maintaining appearances Asido Foundation
misconception

What to do when suicidal thoughts become persistent

Sometimes, we go through such intense emotional pain…

By
Jibril Abdulmalik
Prevention is always better than cure What are your plans to excel Peer pressure maintaining appearances Asido Foundation

Resilience: The grit to persevere until you succeed

Ahmed and Balarabe were classmates and friends since…

By
Jibril Abdulmalik
Prevention is always better than cure What are your plans to excel Peer pressure maintaining appearances Asido Foundation

Emotional impact of traumatic loss and coping strategies

Scenario 1: Tragedy befell the Bello family as…

By
Jibril Abdulmalik
Prevention is always better than cure What are your plans to excel Peer pressure maintaining appearances Asido Foundation

In pursuit of happiness

AS young children, we simply can’t wait to…

By
Our Reporter
Prevention is always better than cure What are your plans to excel Peer pressure maintaining appearances Asido Foundation

Being Nigerian: Unique powers of resilience or learned helplessness

An experiment was conducted in the 1960s by…

By
Our Reporter
Prevention is always better than cure What are your plans to excel Peer pressure maintaining appearances Asido Foundation

10 steps to protect your emotional well-being around elections

As we engage in national and regional elections,…

By
Our Reporter
Prevention is always better than cure What are your plans to excel Peer pressure maintaining appearances Asido Foundation

Health is wealth

Bola, University Student: Bola was a brilliant 19-year-old…

By
Jibril Abdulmalik
Prevention is always better than cure What are your plans to excel Peer pressure maintaining appearances Asido Foundation

Bipolar mood disorders

WHAT are mood disorders? Everyday mood is characterized…

By
Jibril Abdulmalik
Blood dementia women Emotional IPV Suicide sexual abuse family, Gender, sadness, Depression, workplace, COVID-19, growth, development, drug abuse, brain drain, human , Mental health, nice children

Nigeria’s Mental Health Act: Champions and challenges ahead

After nearly a decade of the old Lunacy…

By
Jibril Abdulmalik
Prevention is always better than cure What are your plans to excel Peer pressure maintaining appearances Asido Foundation

What to do when your parent suffers dementia

We all pray to grow old, but we…

By
Jibril Abdulmalik
Blood dementia women Emotional IPV Suicide sexual abuse family, Gender, sadness, Depression, workplace, COVID-19, growth, development, drug abuse, brain drain, human , Mental health, nice children

Blood on our hands: The huge cost of ignorance (2)

The most important resource for any organization or…

By
Jibril Abdulmalik

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