12 ways to protect yourself from handset radiation
Here’s a statistic that may be hard to believe: There were more than 6.9 billion subscriptions for cell phones around…
Choosing between brown and white bread
If you approach the bread shelf at the supermarket, you’ll find a variety of bread, some of them made from…
Recession: Breed dogs, make cool money
Dogs are sometimes referred to as man’s best friend and it has been said that every household should own a…
How to prevent cancer, cleanse liver with turmeric (Ata ile pupa)
When it comes to spices and herbs, Nigeria has them at their best. One of these wonders of nature is…
Microwaving food in plastic dangerous?
Almost every modern home has a microwave oven. It is a modern convenience to quickly scoop frozen food from the…
Tips for creating discipline with money
Learning discipline with money is not always easy, but it’s necessary if you want to get ahead financially. Many people…
How to care for your car battery
The last thing you need is a car that won’t start because the battery is dead. You can avoid that…
Five rules to set yourself up for success
IF you want to succeed, you need to set goals. Without goals, you lack focus and direction. Goal setting not…
Health benefits of onions
ONIONS, like garlic, are members of the Allium family and both are rich in sulphur-containing compounds that are responsible for…
Health benefits of olive oil
You will see people arguing about animal fats, seed oils and almost everything in between. But one of the few…
Want to shed weight? This is how
It’s a familiar story: You pledge to honour a daily routine and count every last calorie. But soon, you’re eating…
Want to stay healthy? Two bananas a day is the answer
It has been said that if we eat healthy, we will make food our drugs and will not have to…
Why using earphones could be dangerous
As a work tool, for leisure, while exercising or simply to drown the realities of our everyday hustle…headphones are a…
10 things to dispose of for better health
When we talk about the steps you need to take to get healthier, they often involve buying new things: workout…
Cautions to take when entering into business partnership
For many a businessman, the fear of partnership is the beginning of wisdom. In fact, it can be safely said…
Sleep can affect male fertility
Sleeping too little or too much can affect a man’s ability to impregnate his partner, a new research suggests. According…
Working hard to get pregnant? Try red wine
A glass of red wine a day could help women who are struggling to get pregnant, experts claim. A chemical…
Want to stay healthy? Read regularly
There’s nothing quite like becoming immersed in a good novel for many readers, it is a way of fuelling the…
Do you like salt? Think again
Small amounts of salt are essential for our health. Adults need less than 1 gram per day and children need…
6 tips to streamline bank accounts for easier money management
Simplifying your finances doesn’t automatically mean cutting back – though it might not be a bad idea. Instead, it means…
