5 common causes of breast pain

Breast pain, medically referred to as mastalgia, is a common concern many women experience at some point in their lives. 

While it can be alarming and uncomfortable, it’s important to recognize that various factors often cause breast pain.

In this article, we’ll explore the common causes of breast pain.

1. Hormonal Fluctuations

One of the most common causes of breast pain is hormonal changes. Hormones like estrogen and progesterone can fluctuate throughout the menstrual cycle, leading to breast tenderness, soreness, and discomfort. 

This type of breast pain is typically experienced before or during menstruation and is considered normal.

2. Pregnancy

Breast pain can also be a sign of pregnancy. As the body prepares for breastfeeding, the breasts may become more sensitive and painful. 

This is due to hormonal changes and increased blood flow to the breast tissue. If you suspect you might be pregnant and are experiencing breast pain, taking a pregnancy test and consulting a healthcare professional is recommended.

3. Breastfeeding

Breastfeeding mothers often experience breast pain, especially in the early stages of lactation. 

Engorgement-blocked milk ducts and infections like mastitis can all contribute to breast discomfort. 

Proper breastfeeding techniques and good breast hygiene can help prevent and alleviate these issues.

4. Fibrocystic Changes

Lumps, cysts, and areas of dense breast tissue characterise fibrocystic breast changes. 

These changes can cause pain and tenderness, especially around menstruation. 

While fibrocystic changes are usually benign, a healthcare professional should examine any new or unusual lumps.

5. Trauma and Injury

Injury or trauma to the chest area can cause breast pain. Accidents, falls, or even wearing an ill-fitting bra can lead to discomfort. 

If the pain persists after an injury, seeking medical attention is advisable to rule out any underlying issues.

In Conclusion, while most instances of breast pain are not a cause for major concern, it’s important to listen to your body and seek medical attention if you experience persistent, severe, or unusual symptoms. 

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