Having been on medications to control my Blood Pressure for many years, I want to know if there are other ways besides drugs for Blood Pressure control.
Abdul (by E Mail)
Yes. You can also control your Blood Pressure by changing your life style especially the following; Lose extra pounds and watch your waistline since blood pressure often increases as weight increases. You should also exercise regularly, eat a healthy diet, reduce salt (sodium) in your diet, limit alcohol, have a good night rest and reduce stress.
ALSO READ FROM NIGERIAN TRIBUNE
The list included, Attorney-General of the Federation and Minister of Justice; Lateef Fagbemi ( SAN);…
Moniepoint Inc. has once again been named by the Financial Times as one of Africa’s…
Kwara State Government has ordered the immediate closure of Government High School and Government Day…
NANS lauded his remarkable and consistent commitment to student development through his Students Community Support…
Labour Party has been urged to forge unity among its members nationwide ahead conduct of…
The toddler’s father, Maiker Espinoza, 25, was sent in March to CECOT, a maximum security…
This website uses cookies.