Ask the Doctor

Losing weight by walking

I want to know if I can lose weight just by walking

Godwin (by SMS)

 

While walking can be a great start for managing your weight control, it is by itself insufficient to make you lose weight. Moderating the quantity of your food intake will be the ultimate determinant of whether you will lose weight or not.

ALSO READ: Police arrest man for attempting to sell daughter for N1.5m

Dr. Wale Okediran

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