Kayode (by SMS)
As long as your knees are healthy, jogging cannot damage your knees. However, it is important to keep your weight under control in order not to put any excessive weight on your knees.
Fringe Voices Development Foundation, a Non-Governmental Organisation, with support from the Nigerian Women Trust Fund…
According to him, strategic management is now a fundamental part of academic and practical pursuits,…
The 34th Commissioner of Police in Anambra State, CP Ikioye Orutugu, has been named the…
Participants of the Executive Intelligence Management Course (EIMC) 18 from the National Institute for Security…
A group dedicated to infant health and maternal well-being has launched a health support project…
In a bold move to redefine the promotion of financial literacy, Nigeria’s retail lender, Unity…
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