Ask the Doctor

Covid-19 and the gym

In view of the current COVID Pandemic, I want to know if it is safe for me to visit the Gymnasium for exercises and training.

Azumi (by SMS)

 

If the coronavirus is spreading in your community, working out at home is safer than going to an indoor fitness center. If you go to the gym, wear a mask and avoid high intensity group classes that take place indoors. Items touched by many people (such as handles and barbells) could pose a risk. In order to practice physical distancing during an increase in COVID-19 cases, it is best to avoid crowded public places when possible.

YOU SHOULD NOT MISS THESE HEADLINES FROM NIGERIAN TRIBUNE

We Have Not Had Water Supply In Months ― Abeokuta Residents

In spite of the huge investment in the water sector by the government and international organisations, water scarcity has grown to become a perennial nightmare for residents of Abeokuta, the Ogun State capital. This report x-rays the lives and experiences of residents in getting clean, potable and affordable water amidst the surge of COVID-19 cases in the state…

Selfies, video calls and Chinese documentaries: The things you’ll meet onboard Lagos-Ibadan train

The Lagos-Ibadan railway was inaugurated recently for a full paid operation by the Nigerian Railway Corporation after about a year of free test-run. Our reporter joined the train to and fro Lagos from Ibadan and tells his experience in this report…

Dr. Wale Okediran

Share
Published by
Dr. Wale Okediran

Recent Posts

We receive over 1,800 loan applications from students daily – NELFUND

NELFUNDhas disclosed that the Fund now receives an average of 1,800 student loan applications daily,…

22 minutes ago

Insurgents use armed drones, sophisticated weapons — Reps

Aggrieved members of the House of Representatives on Tuesday, expressed grave concerns over the heinous…

25 minutes ago

Africa’s economic future tied to secure data sharing — VP Shettima

Vice President Kashim Shettima has emphasised that Africa’s economic prosperity hinges on the continent’s ability…

31 minutes ago

National housing policy to address rising cost of rent, others — NIESV

"If we have that, then we will be able to use the instrumentality of that…

48 minutes ago

Gov Nwifuru has kept campaign promises — Commissioner

Ebonyi State Commissioner for Works, Mr Lebechi Mbam, has noted that Governor Francis Nwifuru has…

51 minutes ago

Red flags! Seven ways to identify a Ponzi scheme

Investing is one of the best ways to grow your money, but it also comes…

57 minutes ago

Welcome

Install

This website uses cookies.