WELLNESS

Keeping the joints healthy as you age

As women advance in age, all parts of the body also age and this causes diverse discomforts and health challenges.…

2 days ago

Reasons your face is swollen

Facial swelling is a condition that has many causes that range from mild to severe, including allergies, infections and underlying…

1 week ago

How aging affects the vagina

Aging is not always an easy process for every woman and this is because the body experiences a lot of…

2 weeks ago

Food to avoid as you age

For many women, aging is not always an easy process, but it can be made easier by taking some simple…

3 weeks ago

The danger in vaginal bleeding

For every woman that has attained puberty, bleeding from the vagina is a natural occurrence at specific periods; this bleeding…

1 month ago

Are you mentally exhausted?

Mental exhaustion is a kind of physical tiredness that occurs in the mind instead of the muscles. It tends to…

1 month ago

Why should you exercise during pregnancy?

Maintaining a regular exercise routine in pregnancy can help you stay healthy and feel your best; it can also improve…

2 months ago

Serious health symptoms you can’t ignore

For everything that is wrong in the human system, there is a symptom to give early warning but there are…

2 months ago

Differentiating headaches from migraines

For many, normal headaches, tension headaches or migraine are the same as they believe it is just pain in the…

2 months ago

Some health myths debunked

Health myths are false or misleading beliefs about health and wellness. And today, there are many myths about health and…

2 months ago

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