Ingredients
1 tuber of yam
Palm oil/ groundnut oil
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Smoked/dry fish/ beef/Seafood of your choice
Ground crayfish
Onions
Fresh green vegetable – Pumpkin (ugwu), Parsley, Scent leaf (efirin or nchonwu)
Peppers
Tomato paste
Salt (to taste)
2 big stock cubes
Procedure
Peel and cut the yam tuber into desired sizes. Wash the yam slices and place in a pot. Pour enough water to cover the yam slices and start cooking at medium to high heat. Dice the boiled fish or meat into cubes. Wash and cut the onions into tiny pieces. Grind or blend the chili pepper. Set these aside. If using dried fish, soak and pick the bones at this time.
When the yams are boiled, add the onions, ground crayfish, pepper, stock cubes, palm/groundnut oil and the meat/chicken/smoked fish. Cover the pot and continue cooking till the yam is done. Add salt to taste and stir very well. Add the green vegetables, stir and leave to stand for a few minutes then serve!
Some individuals prefer to fry stew with plenty of onions, served with choice of chicken, beef or ponmo. Some also serve fried plantain, beans or any other choice depending on preference.
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