sitting

5 dangers of standing for too long

Standing is often considered healthier than sitting but standing for too long can cause health issues. According to health experts…

3 months ago

Check out these 5 dangers of sitting for too long

Did you know that sitting for too long can be as harmful as smoking? Many studies, including those from the…

3 months ago

How to avoid sitting for long hours a day

Sitting sometimes might be terrible for your health, especially when it’s done at a stretch. It could cause terrible backaches,…

5 months ago

Sitting more than 10 hours a day may increase heart failure, death risk, scientists say

IT has become widely known that living a sedentary lifestyle is not good for your overall health, including heart health.…

5 months ago

Is it good to sit for long?

As a retired middle aged man, I enjoy sitting at home watching the Television or playing games with my friends.…

6 months ago

Prolonged sitting and my health

Since it has been confirmed that prolonged sitting is not good for our health, kindly advise those of us whose…

7 months ago

Sitting is the New Smoking? Stand taller with these exercises to improve your posture

Good posture is essential for your overall health. It helps reduce back pain, improves breathing, and boosts confidence. If you want…

11 months ago

Sitting and my health

I understand that prolonged sitting can be bad for one’s health especially at an elderly age. I am a tailor…

1 year ago

Prolonged sitting can kill faster than imagined

Prolong sitting is one habit that receives less attention from most of us. While many jog or do one form…

9 years ago

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