Mental health

2025 mental health reset: Starting the year with purpose and positivity

Welcome to 2025 with me on the first edition of Mental Health Diary for the year! As we step into…

4 months ago

When Loss Hurts: The impact of grief on mental health (1)

Grief is a natural and universal response to loss. Whether it is the death of a loved one, the end…

5 months ago

Social media, helpful but significant risk for mental health, suicide

A mental health specialist, Professor Adesanmi Akinsulore, has cautioned that while social media can be helpful for self-expression and connection…

5 months ago

Institute set to implement WHO mental health gap action programme

The Abuja-based Nigeria-American Institute for Mental Health is to commence a training programme next year to implement the World Health…

5 months ago

Managing holiday stress: Balancing family, finances and mental health

The holiday season is a time for family, but it can also bring unique challenges, especially for parents whose children,…

5 months ago

Subnational govts urged to allocate funds for SRH, PAC, mental health

The need for government, especially at the subnational level, to make specific fund allocations to mitigate the negative impacts of…

5 months ago

From Stigma to Support: The Mental Health Journey in Nigeria

Musa’s Story – A Truth Many of Us Understand Very Well Musa couldn't sleep. Each night, his mind filled with…

5 months ago

Frequently asked questions about seeing a mental health professional

There is a growing acceptance that problems are common and there is a need to see mental health professionals in…

5 months ago

We need to prioritise mental health for national development — Toyin Saraki

Wife of former Senate President and founder, Wellbeing Foundation Africa (WBFA), Mrs. Toyin Ojora Saraki, has charged governments and stakeholders…

5 months ago

Psychologists advocate mental health awareness for male gender

Nigerians have been urged to stop casting male children and men into roles they are unprepared for, as this practice…

5 months ago

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