Something unique? It’s Baked Rice and Beans

Baked rice and beans is a fantastic way of making perfect combo every time. Basmati or any long grain of rice can be used to make the recipe. If you do not have chicken or beef broth/stock, you can definitely use water. Your seasoning is all that matters.

 

Ingredient

Basmati rice or any rice of choice

Salt to taste

Freshly ground black pepper

1 tablespoon chilli powder

Cayenne pepper (optional)

Dried oregano

¼ cup vegetable oil or butter

Tomato paste

Chicken or beef stock

Kidney beans or any choice canned beans

Seasoning cubes

Thyme

 

Preparation

Rinse and dry the baked beans

Pour white rice into a casserole dish and season with salt, thyme, pepper, chilli powder, little tomato paste and oregano

Pour in vegetable oil and stir until rice is completely coated with oil.

Add, chicken stock and kidney beans; stir evenly

Cover very tightly with heavy-duty aluminium foil.

Preheat the oven to 175 degrees C

Bake in the preheated oven until rice is tender, about 1 hour

Remove foil, taste and adjust seasoning if necessary

Once you remove the pan from the oven, taste to make sure rice is cooked. If it’s not, continue to bake

Fluff with a fork

Serve hot

Enjoy!

 

Baking tips

…for fresh flour

It has become impossible to have to bake something without having your flour in stock; especially for basic confectionery.

It is really important to keep flour safe to prevent insects; which is the most popular complaint in flour preservation, hence, these tips would help keep your flour in the pantry for as long as you want.

 

Keep flour storage cold

If you have a freezer space or compartment in your fridge, it is actually okay to keep flour in there. The cold will keep pests and insects away. If you do not have a freezer, it is better to keep a cool place at home, specially for flour which you should ensure has all vents closed. Asides that, keeping flour in airtight container for long term storage is advisable.

 

Keep flour storage dark

Flour storage areas or containers do not really need light or sun reflection. If you want to store in containers, ensure they are not transparent. Don’t keep your flour storage areas attractive to brightness as this would generate heat- which is the enemy of the flour.

 

Airtight storage

Spoilage comes from oxygen, so when there is no air, spoilage is slower. On that note, it is essential that you keep your flour in tight containers.

 

Note that when flour has been kept cold in the freezer for days after usage, you can transfer them to airtight containers. But it is wise not to buy more than the quantity you want to use each time.

 

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