Exquisite food

smoothie the soursop way

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Soursop had been discovered to help promote digestive health and  is an excellent source for relaxing blood vessels to allow for better blood circulation in the body. As much as it can be used as dessert, it can also be made as several smoothie combinations.

 

Soursop Coconut Smoothie

As dry season is approaching, you can always count on this recipe to help you go through the season as your beverage.

It will definitely quench your thirst and  be of natural benefits for your body.

 

Ingredients:

1/2 cup fresh soursop

Coconut water

Ice cubes

Sugar to taste

Mint leaves

 

Directions

Take all your ingredients and put them into the blender. Blend until smooth.

Also chop the mint leaves,  blend a little bit such that the leaves look sprinkled.

Pour into glasses and add your ice cubes.

 

Mango Soursop Smoothie

The mango soursop smoothie is a tropical fusion of soursop and the identifiable flavor of sweet mangoes. It I’d definitely a nutritional complement.

 

Ingredients

Frozen soursop pulp

Fresh mango, peeled and sliced

3/4 cup water

1 tablespoon vanilla protein powder

1/2 tablespoon of lime

 

Directions

Pour all your fruit ingredients in a blender and blend until smooth.

Add your vanilla powder and  puree with your previous blended fruits

Pour in a cup and add the ice cubes.

 

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