Red wine and headaches

I want to know why I always have headache after drinking Red Wine. I am a 40- year old High School teacher.

 

Saka (by SMS)

According to a new study, a compound in red wine affects how the body metabolizes alcohol, which can cause headaches. Red wine is more likely to cause headaches than white wine because of the higher amount of histamines, tannins, and quercetin. Historically, it has been believed that red wine also contains higher levels of histamines and tannins compared to white wine, which some people can be sensitive to. Individuals predisposed to headaches may find even small amounts of wine triggering due to quercetin. There may also be a genetic component to take into consideration. Certain individuals may lack the enzyme that can metabolize alcohol in wine, which involves the breakdown of histamines. Those individuals are more susceptible. To minimize headaches, experts recommend drinking white wine, staying hydrated, and avoiding drinking on an empty stomach. Avoid red wine, drink white wine (avoid or use in small qualities). Choose high quality wines. Lower-quality wines may be higher in sugar. Avoid drinking on an empty stomach. Practice the 1 to 1 rule (glass of wine then a glass of water or sip of wine then sip of water).

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