I want to know if I can still drink coffee after the age of 70.
Chike (by SMS)
READ ALSO: Coffee and my health
Yes, most seniors over 70 can drink coffee, often with benefits like improved alertness and reduced disease risk, but moderation (1-2 cups, 50-100mg caffeine) is key because aging slows caffeine metabolism, potentially increasing side effects like jitters, sleep issues, or anxiety, especially with existing heart/urinary conditions or certain medications.
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