Health

Happy New Year 2025: Live well and die empty

It is a mistake to think time is going. Time is not going. Time is here until the world ends. It is you that is going. You don’t waste time. Time is infinite. You waste yourself. You are finite. It is you that grows old and die. Time doesn’t. So, make better use of it. Focus on the gifts and talents God gave you and don’t be envious of the blessings He gave others…” — Anonymous

The title is partially taken from Todd Henry’s excellent, book titled ‘Die Empty: Unleash Your Best Work Every day.’ He argues that we should have a long term vision for our life, but we should work towards that vision every day. How? By taking steps daily to create a body of work that we can be proud of at the end of our life. This book resonated deeply with me when I first read it, and I recommend it highly.

There are some facts that we all naturally like to shy away from or dismiss from our consciousness. First, none of us is getting out of this life alive. Every one of us that is alive today will not live forever. We all have a manufacturing date (our date of birth) as well as an expiry date (our date of death). While we all know and frequently must write our date of birth severally on various forms, we are blissfully unaware of our terminal dates until it is upon us. So, at no point in time can we say for sure that we have ‘xyz’ number of days, weeks or years left.

Second, and deriving from the above, is to have a vision of what we want our life to be all about. If we knew someone was going to record in minute detail, and publish for the whole world to see, how we spent the next 24 hours as a representative reflection of our life, we will pay attention to ensure we showcase a ‘perfect’ 24 hours. Thus, Todd Henry encourages us to try and unleash our best potential every single day that we are alive. This helps us avoid procrastination.

Third, each and everyone of us is unique and different. No two human beings ever in history, or in the future, will have the same fingerprints. Not even identical twins. So, if we are all uniquely different, it implies that we all have something special to contribute to humanity, for as long as we are alive.

The big challenge for us all is to do some personal reflection and answer the questions: What is special about me? What am I gifted at? What are my strengths and my weaknesses? What are those things that come naturally to me and make me happy?

It is crucial that we understand ourselves and achieve inner peace with who we are. Knowing yourself is the starting point towards personal growth and development. Perform a SWOT analysis that is honest and factual. If you have objective friends, a spouse or close siblings, they may also help you review and critique it.

Thereafter, make plans for the direction you would like your life to go in the short to medium and ultimately long term. The big picture is to ensure that we die empty – empty of all the goodness, creativity and potentials that we have been blessed with, and ultimately to leave the world a better place than we met it.

Read Also: Kwara Police Command decorates 96 senior officers, 74 others

Conclusion

The traditions of ushering in a new year should necessarily involve retrospective review and gratitude for all that went well in the outgoing year – not least of which is the fact that we are alive. And then a hopeful and optimistic outlook for the coming year that is grounded in pragmatic understanding of our strengths and limitations. Every single day that we wake up and draw breath, we need to truly be ALIVE. Enjoy spending quality time with family, friends and colleagues. Show them love. The ability to enjoy a good meal, to sleep and wake up, to move our limbs, to exercise our brain and retrieve memories, to smile and to laugh. These are all to be treasured. We only live once. Let’s embrace life and the opportunities it affords us, to do all the good we can, while we still can. Starting from today, let’s do something every day that we can reflect back in future and be proud of. Be nice to someone, cause another human being to smile today because of something you did. Grab the wheels of your life, be proactive and start LIVING! Time is infinite. You are not. Happy New Year, and may 2025 be kind to us all.

Jibril Abdulmalik

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