Health

Five daily uses of aloe vera gel

Aloe vera gel is known for its many benefits, which is why people use it despite how slimy and bitter it is. Whether you use the processed one or the fresh one straight from the farm/garden, it is advantageous for your health and skin and can be used daily or regularly. 

According to the NIH, aloe vera gel contains vitamins, enzymes, sugars, amino acids, and other nutrients that make it effective for use. 

Let’s discuss five exciting ways you can use aloe vera gel daily.

1. To reduce pimples

Many annoying things can happen to your face, and pimples and acne are some of the most common. However, the anti-inflammatory properties of aloe vera soothe the pain and allow your skin to breathe.

So, you’ll wash your face when it’s nighttime and apply it softly to the breakouts on your face. 

2. To rejuvenate your skin

If you have dry or oily skin, you can use it as a home remedy to make it feel smooth, healthy, and alive again. It will provide moisture for your skin, soften it, and refresh it. 

Read Also: Spice up your day with a glass of Aloe vera juice

3. For minor wounds and burns

If you’re a regular in the kitchen or just happen to get burns and wounds on your skin, don’t worry; accidents happen. Aloe vera gel can soothe the pain and help the healing process. You can also apply it repeatedly.

This, however, applies to minor wounds. If you have serious injuries, please seek medical counsel. 

4. For your natural hair

This one is a well-known hack, especially for people who like to keep their hair healthy. Aloe vera gel is not only good for your skin; it can also benefit your hair. Apply a small amount of gel and rub it into your hair, especially if it gets really frizzy. It will strengthen and nourish your hair and scalp and make it shiny.

5. For oral health

Yes, yes, you read that correctly. If you don’t already know, aloe vera is quite bitter, but it is beneficial for oral health. Earlier, it was mentioned that the gel has antibacterial properties. They can help to reduce discomfort in your gum and reduce the buildup of plaque in your mouth. How do you take this? You can dissolve the gel in warm water and rinse your mouth with the solution. 

Whether you’re using aloe vera gel for your skin, hair, or overall health, apply it in moderate portions and seek medical advice to be safe. 

 

Eunice Olaleye

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