Ask the Doctor

Are daily baths necessary?

I am interested in knowing if it is necessary to take my bath every day. I read somewhere that this habit is unnecessary.

George (by SMS)

 

No, it’s not necessary to bathe every day. The ideal frequency depends on your lifestyle, skin type, and other factors. In general, showering several times a week is enough for most people. However, you should bathe more often if the weather or your job makes you grimy or sweaty, have allergies or oily skin. Bathing too often can dry out your skin, damage your immune system, and lead to other skin problems. If you have a skin condition like eczema, psoriasis, or rosacea, daily showering may not be ideal.

READ ALSO: Nigeria’s hunger crisis deepens with 33 million at risk

Dr. Wale Okediran

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