Columns

Quick go-to breakfasts

Breakfast is often referred as the important meal of the day. It is the first meal that breaks the overnight involuntary fast. It replenishes your supply of glucose to boost your energy levels and alertness enough to put on a good start for the day. It also provides your body other essential nutrients required for good health. Experts insist it is important to always have your breakfast because of its many benefits. What is your go-to choice for breakfast?

 

Photos: Internet

Recent Posts

  • Politics

Adebutu: Hunye hails court judgment, says ‘it’s victory for democracy’

In a statement he personally signed, Hunye described the judgment as a victory for democracy…

November 15, 2026
  • Latest News

2027: Abiodun unveils 50,400 Renewed Hope Apostles across Ogun

Governor Abiodun disclosed this during a series of strategic meetings with party leaders and stakeholders…

November 15, 2026
  • Sports

Super Eagles: How Lagos, Abuja, Uyo compare as home venues

Lagos has a strong case for hosting more Super Eagles matches, given its...

November 15, 2026
  • Politics

N200m billboard fees fueling political violence — Falana

Human rights lawyer and Senior Advocate of Nigeria (SAN), Mr Femi Falana, on Sunday, issued…

November 15, 2026
  • Education

NYSC records more female corps members since 2021 — DG

National Youth Service Corps (NYSC) has recorded a higher number of female Corps Members than…

November 15, 2026
  • Health

Premature births: Nigeria, Africa face growing newborn survival crisis—WHO

World Health Organisation (WHO) has called for increased investment in maternal and newborn healthcare, warning…

November 15, 2026

This website uses cookies.