Ask the Doctor

Gari and my eyes?

Published by

I have been taking gari for the past few years so much so that I cannot do without it. However, I read somewhere that it damages the eyes. Kindly let me know if this is true or not.

Ilera (by SMS)

Cassava roots and tubers from which gari is made, has been confirmed to contain what some amount of cyanide which helps defend them against herbivorous animals. Although the cyanide produced in cassava plant is poisonous, and can be harmful to humans, properly processing the gari would reduce the concentration of this acid to a harmless level.

ALSO READ: I will lead Tinubu’s reelection campaign in FCT — Wike

However, impatience on the part of some gari producers may lead to the production of gari with some amount of harmful cyanide which may be harmful to the eyes. Luckily, the process of fermentation and frying has led to the production of gari that are safe for consumption.

Published by
Tags: eyes Gari

Recent Posts

  • Arts and Culture

Echoes of Legacy brings art masters together for Sogal auction

The 12th Lagos auction will showcase works by Professor Bruce Onobrakpeya, Ablade Glover, Uche Okeke,…

November 1, 2026
  • Arts and Culture

RMD to deliver keynote at Nigeria digital content regulation conference

VETERAN actor and filmmaker Richard Mofe-Damijo will give the keynote speech at the sixth International…

November 1, 2026
  • Interview

No girl should miss school, feel ashamed because she can’t afford menstrual products — Ruth Chidiebere, founder, Extraordinary Female

Ruth Ozioma Chidiebere is the founder of Extraordinary Female and Extraordinary Stitches. In this interview…

November 1, 2026
  • Arts and Culture

Arts journalist, Olatunbosun’s chapbook debuts at Helsinki Book Fair

YINKA Olatunbosun, a Nigerian arts journalist and writer, presented her first chapbook of short stories…

November 1, 2026
  • Politics

Gada flags off Sokoto East campaign, says PDP poised to reclaim power

Gada, while addressing supporters at the event, urged voters across the district to renew their…

October 31, 2026
  • Features

4 dangers of using disposable plastic bottles for hot liquids

Many people find it very convenient to reuse single-use plastic bottles for everyday activities. Whether…

October 31, 2026

This website uses cookies.