Drinking water before bed

I want to know whether drinking water before going to sleep at night is good or bad.

Chike (by SMS)

Consuming water at night has different consequences for people with varied health situations. For those who have healthy statuses, it is advisable to consume an adequate quantity to counter dehydration, while an excessive amount will lead to disrupted sleeping moments due to frequent urination.

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For patients with kidney disorders or heart complications, it is advisable to limit fluid consumption at night to prevent complications. For seniors, urinating frequently increases accidents such as falling. Overactive bladder disorders will worsen if patients consume water before retiring to bed.

People should drink water earlier in the daytime if they experience frequent urination at night or if they have dehydration symptoms; it is advisable to contact a doctor.