Ask the Doctor

Coffee with or without milk

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I want to know if Coffee is better with or without milk

Cletus (by SMS)

The question of whether coffee is better with or without milk is subjective and depends on personal preference and health considerations:Coffee with milk offers a creamier texture and mellows the acidity, while black coffee provides a bold, strong flavor.

Drinking coffee without milk is often considered healthier, as milk can reduce beneficial phytonutrients and antioxidants in coffee.

However, the health impact can vary based on the type of milk used. Black coffee typically has fewer calories compared to coffee with milk, which can be a consideration for those monitoring their calorie intake.

Ultimately, the choice between coffee with or without milk comes down to individual taste and dietary preferences.

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Tags: coffee Milk

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